Thank you for ordering Calm the Chaos

Here are your Calm The Chaos Book Bonuses.

Download the Toolkit and watch Behind the Scenes below.

Bookmark this page so you can come back to it.

01 Bonus one

The Implementation Toolkit

A 23-page PDF of the worksheets and guides from the book, ready to print and fill in.

  • The YOU CUE Framework at a glance
  • The Behavior Funnel and the Behavior Spiral
  • All five plan worksheets: Ride the Storm, 5-Minute Energy, In the Moment, Ahead of the Moment, Family Success
  • Connection Scripts and Connection Ideas
  • Thought Monsters vs. Super Swaps
  • Self-Care Practices, the Iceberg, and the One-a-Day Habit Tracker
Download the Toolkit (PDF)

21 MB. Opens in your browser or saves to your device.

02 Bonus two

Behind the Scenes with Dayna

Dayna on how the book was made: the book deal, the writing, the testing, and a Q&A with readers.

Tap a chapter to jump to that time in the video.

Where to start

Open the Toolkit and print the Connection Scripts. Use what fits your family and leave the rest.

A copy of Calm the Chaos on a table

The Book Community

A private Facebook group for readers of Calm the Chaos. Ask questions, share what is working, and read along with other parents.

Join the Book Community