Proven over 10 years with 200,000+ kids. This approach is effective for toddlers, teens, and every child in between, including those who are ADHD, Autistic, AuHD, strong-willed, highly sensitive, and more. Our methods are designed to support neurodiversity and affirm your child's unique needs.
You've tried everything to get your child to put away electronics.
You've set timers, explained why they can't be on the screen all day, and used rewards or punishments.
Yet every day, it's a constant battle to get them off the screen.
You worry they're becoming addicted and blame yourself for not being able to handle it.
Well, it's not your fault.
The advice out there for handling electronics misses something important.
They may use these devices for emotional regulation, brain stimulation, managing emotions, feeling connected to others, avoiding sensory overload, or a million other reasons.
None of the advice out there addresses these deeper needs. And until you do, it will be a constant battle to get your child off electronics.
However, once you understand and address that deeper need, battles over electronics can vanish.
If you want to reduce screen time struggles and create a balanced routine that meets your family's unique needs, you'll get proven strategies and step-by-step guidance inside the Screen Time Mastery Workshop.
"My 10-year-old son, diagnosed with multiple mental health conditions, was having violent episodes triggered by video games. By identifying specific triggers and creating a detailed plan, we've managed to significantly reduce these incidents. The Calm the Chaos framework has been a lifesaver."
~ Jennifer B.
Our "Screen Time Mastery" workshop shows you how to use our Calm the Chaos framework to transform your child's screen time habits so they can turn off their devices without a fuss, engage in meaningful family activities, and find joy in both screen and non-screen time.
Imagine your child self-regulating their emotions, smoothly transitioning from screen time to other activities, and building stronger connections with family members.
You'll get actionable strategies and personalized plans tailored to your family's needs that you can use immediately.
Plus, you'll hear real-life examples of how other parents have successfully resolved screen time struggles and built healthier, more collaborative relationships with their children.
Proven phrases and conversation starters to help you discuss screen time limits and expectations without triggering a meltdown.
Insights into why your child turns to screens, whether it's for emotional regulation, brain stimulation, managing emotions, feeling connected to others, avoiding sensory overload, or other reasons, and how to address these needs.
Step-by-step guidance to help you manage and reduce your child's intense emotional responses when it's time to turn off the screens.
Learn effective techniques to help your child balance screen time with other important aspects of life, ensuring smoother transitions and less resistance.
Learn about effective parental control software and how to communicate with schools and other parents to create a unified approach to screen time and online safety.
"My 10-year-old son, diagnosed with multiple mental health conditions, was having violent episodes triggered by video games. By identifying specific triggers and creating a detailed plan, we've managed to significantly reduce these incidents. The Calm the Chaos framework has been a lifesaver."
"Creating an electronics plan for my 11-year-old has been a game-changer. By understanding her sensory needs and using screens positively, we've reduced meltdowns and improved her overall well-being. It's all about finding what works for your unique family."
"Before joining Calm the Chaos, my 15-year-old son was struggling with excessive screen time, leading to conflicts and school issues. The framework helped us reconnect. I started understanding his love for games and supported his positive screen use. Now, we have a balanced routine, and his school performance has improved."
"We moved from constant meltdowns and self-harm when screen time ended to a calm and collaborative approach. My son now sets his own timer and hasn't had a self-harm incident in two months."
Join the Screen Time Mastery Workshop today, and you get these awesome bonuses:
Bonus #1:
Watch a real coaching call where parents work through their hardest screen time moments. Steal the scripts that actually worked.
This comprehensive coaching call provides you with actionable insights and practical advice, ensuring you have the tools needed to navigate the challenges of screen time effectively.
Bonus #2:
The 6-step system for screen transitions that don't end with a tablet flying across the room. Practical examples from real families included:
This video will help you establish a consistent and effective electronics routine that works for your family.
Bonus #3:
Stop dictating rules your kid is going to ignore. A short training that helps you co-create a plan together, with the visual tools and scripts that make it stick. Inside:
This bonus ensures that you and your children can collaboratively create a balanced and connected approach to screen time.
Bonus #4:
Your in-the-moment rescue kit:
✅ Screen Time Mastery Workshop ($199): The full 4-challenge workshop, watch-anytime. Plus a printable workbook to build your family's custom plan. Lifetime access.
✅ Bonus #1: Coaching Call Recording ($99): Watch a real coaching call where parents work through their hardest screen time moments. Steal the scripts that actually worked.
✅ Bonus #2: Electronics Routine Cure ($49): The 6-step system for screen transitions that don't end with a tablet flying across the room.
✅ Bonus #3: How to Create Electronics Plans WITH Your Kids ($27): Stop dictating rules your kid is going to ignore. A short training that helps you co-create a plan together that actually sticks.
✅ Bonus #4: Huddle Screen Time Plan ($47): Your in-the-moment rescue kit. Scripts, thought swaps, and a printable YOU-CUE guide for the meltdown that's already happening.
Total value: $421
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"Using the ATM(ahead of the moment) plan, my child learned to check in with his body's needs every 10 minutes, reducing battles about ending electronics. It proved we could work together and meet his needs."
"Using a timer to signal finding a stopping point has transformed our routine. My kids now find stopping points on their own, and I get some 'me time' during their screen sessions. Wins for all!"
"My 16-year-old son was so stuck on screens he didn't even want to visit his grandpa's farm, his happy escape place. Now, he's only allowed Xbox on weekends. Last night, he asked to go fishing and even offered to pick up groceries on his way home. No fights, no meltdowns, just calm behavior. This shows me he is feeling safer."
"Electronics meltdown win! I stayed calm and used the Calm the Chaos framework to manage my son's outburst when it was time to stop his game. We invented a new sensory game and laughed together. He was calm again after 10 minutes, and nothing got hurt. I realized his issue with the game and discussed it with him, leading to a positive resolution."
Our methods have been proven over 10 years with the most challenging kids you can imagine, including those who are ADHD, Autistic, AuHD, strong-willed, highly sensitive, and more. This approach is designed to support neurodiversity and affirm your child's unique needs.
We believe this material will work for you. That's why we have a 30-day money-back guarantee.
In less than a month, you'll have the tools to reduce screen time struggles and create a balanced routine that honors each family member's needs and strengths.
If that doesn't happen, email us within 30-days at help@calmthechaos.co for a full refund.
I'm Dayna Abraham, a former National Board Certified teacher and bestselling author of Calm the Chaos: A Failproof Roadmap for Parenting Even the Most Challenging Kids, Sensory Processing 101, and The SuperKids Activity Guide to Conquering Every Day. I'm on a mission to create a more accepting world, one challenging kid at a time.
As a parent of three neurodivergent children and an ADHD adult myself, I bring a unique and out-of-the-box perspective to parents raising kids in the modern world. I founded the popular parenting website Lemon Lime Adventures, which has accumulated more than forty-one million viewers in less than seven years.
Through my compassionate framework, Calm the Chaos, I've spent the past 10 years helping 200,000+ parents in the toughest situations you can imagine.
Parents who felt unheard, unseen, and unvalued because their kids refuse to listen...
Parents whose kids were kicked out of school for constant, aggressive outbursts...
Parents who were so exhausted from the constant fights and meltdowns that they didn't even like being around their kids anymore.
We've helped them turn their lives around and raise confident, happy kids who have the skills to stay calm, self-regulate, and solve problems on their own.
This material is proven with kids ages 2-17, including those who are ADHD, Autistic, AuHD, strong-willed, highly sensitive, and more.