Episode #52: Do you ever feel like you are the problem in your parenting journey? You are not alone!
Christine Nieves, a dedicated mother and Calm the Chaos member, shares her heartfelt story of moving from self-judgment and hopelessness to finding calm and connection with her children. Christine's journey offers valuable insights for parents struggling with similar feelings of overwhelm and frustration, showing that change is possible through small, actionable steps and a supportive community.
Meet Christine, a mother of three with another on the way, and learn about her initial struggles with self-judgment and overwhelm.
Christine opens up about feeling like the problem in her parenting and considering drastic measures.
Despite extensive self-care efforts, Christine discusses the gap in applying these practices to everyday parenting.
How Christine found the program and began to see significant changes in her reactions and mindset.
Breaking down self-care into manageable, daily actions that create lasting change.
Identifying and changing the thoughts that trigger negative reactions.
Moving beyond superficial connections to truly engage and connect with children.
Christine’s practical application of the framework to her daily life.
Learning to recognize and address personal needs and triggers.
Christine’s advice for parents feeling overwhelmed and hopeless.